Adult Training Times
Monday Tuesday Wednesday Thursday Friday Saturday 5:00am 5:30am 5:00am 5:30am 5:00am
6:00am 6:15am 6:00am 6:15am 6:00am 6:00am(Boxing)
7:00am 7:00am 7:00am 7:00am 7:00am 7:00am(Oly Lift)
8:50am(HIIT) 8:50am(PNF) 8:50am(BoxFit) 8:50am(HIIT) 8:50am(PNF) 8:00am(HIIT)
9:30am 9:30am 9:30am 9:30am 9:30am 9:00am(HIIT)
10:00am(Trial)
12:15(HIIT) 12:15(HIIT)
5:30pm 5:30pm 5:30pm 5:30pm
6:30pm(Oly)
Kids Training
Monday Wednesday
4:30pm (12-15yrs) 4:30pm (12-15yrs)
Our next CrossFit Kids Semester Starts Monday 19 Oct 2020.
We are an approved ACTIVE KIDS VOUCHER provider.
Book a FREE Trial session....
Saturdays at 10am