Fight Club (Boxing)
High-Energy Cardio & Conditioning
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Schedule

Sat

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Duration

1 Hour

Program Description

Fight Club at CrossFit Avalon Beach combines the art of boxing with the intensity of fitness training. You’ll learn proper technique, footwork, and combinations while building endurance, speed, and strength. Suitable for all levels, this program offers a fun, high-energy way to improve fitness, boost confidence, and release stress in a supportive environment.

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Technique Training:

Learn punches, footwork & combinations

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Full-Body Workout:

Improve cardio, speed & endurance

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All Levels Welcome:

Beginner to advanced boxing fitness

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Stress Relief:

Train hard, have fun & build confidence

Class SChedule

View our weekly class schedule and find the best time for you!

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Book Your Free Trial

Interested in joining CrossFit Avalon Beach? Fill out the form, and our team will get back to you.

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